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Outside Inside Healthy Happy New Year

Outside Inside Healthy Happy New Year

I am standing at the stove eating blueberries from a bowl as I sauté onion and orange pepper for lentil soup because the big blueberry muffin Todd and I are sharing seems to be lacking. Blueberries. Everything else about it is great: a big crunchy cap with peel off...
On Cashews and Self Control

On Cashews and Self Control

Cashews always remind me of the Holidays. Cashews remind me of my son who can eat a whole can. Cashews remind me of my mom who loved them with caramels. When there are two-for-one cans at CVS I stock up. Actually, our current stash are the cans I bought to send to my...
What’s Up for Supper?

What’s Up for Supper?

It’s the end of a day that began with a 7:15 a.m. meeeting you were late for because your front right needed air. Many meetings, emails and whatnots later, your eyes burn and you wonder where all your energy went after so much sitting. You walk your pup, (or watch...

With Love From Troncones

There’s something out there. It’s white. Where? There! Look. A fish. We both stared out toward the horizon from our chairs facing the ocean as we drank our morning coffee, listening to the roar of the waves. A dolphin! Todd said, and picked up his binoculars. I...

Recipe: Beating the Blues

“Get some rest. Don’t stress over the weekend about anything. That’s what Mondays are for,” my co-worker said with a giggle and her usual twinkle as I walked out of the office this evening. I had filled a manilla folder full of what I had hoped...

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